Eliza Dushku as Missy Pantone in Bring It On (2000) dir. Peyton Reed
More you might like
Mobility: Beginner And Advanced
Training to look strong is good, but being strong is different — and mobility plays a big role in it.
So if you’re aiming to work out for longevity, then you should start working on your flexibility.
You can find similar exercises in the Gymaholic Fitness App
